When you are thinking about embarking on a penis enlargement program, it is always good to look for shortcuts that will help you in your goal. And while taking penis pills is probably not a good idea (because most of them are actually incredibly expensive herbal supplements), there are some herbal supplements that can help you in your goal of enlarging your penis.

One of these herbs is called ‘Maca root’, and in this article I am going to discuss how it works and why it might be beneficial.

The Maca plant (also called Lepidum meyenii for the technically inclined!) Comes from the high mountains of Peru where it grows naturally, and the natives of that area eat it as a tuber (in the same way that you or I could eat a carrot ) and looks a bit like a radish.

In terms of general health, Maca Root is very nutritious, as it contains 19 different types of amino acids and contains high concentrations of calcium, selenium, iron, and magnesium. If you look at most of the whey protein drinks that bodybuilders use, you will notice that these ingredients are usually added to the mix.

It’s a combination of these nutrients and a substance called P-methoxybenzyl isothiocyanate that reportedly gives maca root its sexual benefits.

And for men looking to increase their sexual function and improve their overall health, it is a good option.

One of the interesting side benefits that has been reported in studies (done in rats) was its ability to reduce the enlargement of the prostate glands (which many men suffer from). But specifically for sexual function, in studies it improved semen quality and increased libido.

Now clearly Maca Root is NO a panacea that cures everything. The best way to grow your penis is through penis-specific exercises, like the ones you used to go from 5.5 inches to over 8 inches. And that’s the best place to start. However, as part of a comprehensive treatment regimen to help increase the size of your penis, maca extract can be a useful supplement to take.

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