What is infrared? This is the first question that comes to mind when someone refers to the term ‘infrared’. Infrared is electromagnetic radiation and has longer rays than visible light, but shorter rays than a microwave. It is generally known as heat radiation, which one experiences in daily life. There are various lengths of infrared rays and the longest are known as thermal waves. We experience the thermal heat of the sun or even a fire. Sensory receptors present in skin cells can sense the heat from thermal rays. The body can differentiate between internal and external heat. This factor plays an important role in the concept of infrared heat therapy for pain relief. For centuries, heat therapy has been a very common and popular remedy for relieving muscle pain. This theory has been further investigated to explore the possibility of using thermal radiation in the form of infrared light to reduce back pain.
There are many devices that use the concept of infrared heat to relieve back pain. The individual can select the product according to his requirement. For example, infrared heating pads for chairs would be useful for someone who sits at a desk all day or someone who spends a lot of time driving a car. The infrared heat from the infrared heating pad passes through the skin and muscles, to joints, bones, ligaments, nerves and blood vessels. The infrared heat from the pad warms your muscles, causing them to relax and relieving tension. This brings general relaxation and relief from back pain. This is an easy and inexpensive way to use infrared to relieve back pain. A more fancy device is infrared taillights which can usually be used to reduce back pain. This device has infrared lights that cover the spine. The intensity of the infrared light can be adjusted to suit the needs of the individual. It is a portable device and can be conveniently carried on the go.
Infrared heat therapy is not very common, although it is now gaining popularity. It can be classified as an alternative treatment for chronic back pain and can be used in combination with other therapies such as acupuncture or yoga. It is as harmless as simple heat therapy and can provide immediate relief for patients suffering from back pain. Products that use infrared heat are readily available and quite affordable. Realizing the potential of infrared heat therapy as a back pain relief tool, many people are turning to this treatment.